Mar 13, 2025
Feb 23, 2025
Reflecting today on my own journey into self care and how I had forgetten the value of the foundations of where that all began.
Speaking about the 5 people closest to us and how they reflect our inner landscape, and also taking self care in small baby steps for building that foundations within ourselves, especially in...
Feb 13, 2025
Let's talk about alternative ways of self care and why it is important.
Let's talk about being powerful and what that actually means.
Let's talk about asking for what we need and want as the ultimate act of being powerful and taking self care.
Plus you may learn some new tools to add to your toolbox ;)
Write in and...
Feb 6, 2025
Nov 25, 2024
This is day four and today I go back in time to chat about my first memory surrounding alcohol and how it is related to how we celebrate in our culture.
How the experience of something makes up our memories and feeling. Our moments that we remember.
Announcing also 20% off with code CELEBRATE for the Dry...