Nov 27, 2020
Marta, what is this? I thought you were pregnant…. Oh no, no, no
friends. I am not. Sorry to disappoint, and also sorry to scare
you, Mom. LOL
I am ripping the bandaid off and recording a podcast about the
details of something I have been working on for YEARSSSSS. If you
have followed Marta on the
Move for a while now, you will have seen that my curious nature
has been focused a good bit on lifestyle and well being. (Don’t
worry there will always be travel and entertainment)
That last car accident I was in left me in pain, and it really
pushed me over the edge to think about taking care of myself for
longevity, and also help other’s no matter where they were on their
journey to health. I became a yoga instructor, studied reiki,
meditation, and mobility courses. I continue to learn more and more
every day.
Which is why I am so excited to bring to you my new wellness
program 3 To Be Me- A
Guided Journey of Self Discovery Through Total Body
Connection.
Who is it for?
For anyone that NEEDS a reset in
their lives. For anyone that is stressed, has brain fog, is
controlled by their cravings, has tried other wellness programs and
was left unsatisfied.
This course is for someone that is ready for a change.
For anyone feeling uninspired, foggy, sluggish, lacking creativity,
or overwhelmed. This is your moment to choose self care and
reset.
I know I told you guys that I was never the most active human when
I was younger, and at one point I weighed over 200 lbs and was in a
terrible mental place. I have tried almost every single diet or
workout plan there is over the past 20 years, and they always left
me wanting.
When I would eventually “fall off the wagon” of whatever plan I was
on I felt tremendous guilt at my failure, and then never returned
to it. The expectation to continue was too much.
I also felt that something was always left on the table with these
programs. None of them ever factored in my mindset.
Sure my I was losing weight and my body felt good, but what about
my mind? It felt like a lost opportunity to really have clarity,
and discover who I was in my life at that point. What were my
goals, how have I changed over the years.
To me, mindset is EVERYTHING. Without a healthy mindset everything
in your life may feel daunting, foggy, or uninspired.
I have spoken and interviewed over 40 people these past couple of
weeks, and they feel the same way that I do that mindset is the KEY
to contentment and self discovery.
Why were all these diet and exercising plans not addressing
it, and most importantly- How do I change my own mindset? It
was intimidating.
Everyone wants to feel better, happier, and have clarity of mind and body, they just don’t have the tools needed to succeed. Allow me to provide those to you.
I have cracked the code of
achieving total body connection and am
bringing all my knowledge that brought me back from my 200lb
weight, shifted my habits, and most importantly my brain.
3 To Be Me is broken down
into a simple step by step practical course for you to take action
and make a change!
I believe you have to have a
certain order in order achieve maximum body and brain health and
connection.
It starts with nourishment of the body, adds in active movement,
and then explores mindfulness.
It is for EVERYbody… See what I did there? No really, this course
is for the person who hits the gym everyday, or someone just
starting out. A person who has healthy eating habits, or someone
who is loving on some pizza all the time. A person who wants to go
deeper into getting to know themselves, or just needs a little push
for healthy habits. It is for every level out there.
Enrollment is open TODAY November
27th and for one week only the program is offered a discounted rate
for my newsletter subscribers.
Don’t want to start a program before the holidays? I get you. The
first
3 To Be Me starts on January 10th 2021 and beta testers get
access to me personally via live workshops. This only time this
special consultant feature will be offered!
Allow me to be your guide and accountability partner. Everyone
needs that person in their corner, and I want to be yours!
Self care is SO important, and I hope you take this journey with
me!
Only my newsletter subscribers will be open to first dibs for the
program, discounts, and perks. Want
more details click here!
Subscribe here for the
discount code
Hope you enjoyed the podcast!!!! I
am so pumped for this!
~M
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