Dec 4, 2024
Live again today to chat about the value we place
on things and where we place that value.
How we value and devalue certain aspects of our
life.
How shifting our perspective on value systems
achieves growth.
Lead up to the Dry January Challenge happening this
new year!
Dry January Challenge registration is...
Dec 3, 2024
Live again to chat about my journey to sobriety and
speaking today about reclaiming your power and hwo to see it within
ourselves.
Dry January Challenge registration is open and will
be month long celebration of our health full of mindset work,
meditations, movements, prizes and more.
Come join a supportive...
Dec 2, 2024
How is everyone's grief during this time as we
transition into the holiday season? Post in the comments
below.
I felt called to record this because I am seeing so
many messages about grief during the holidays and I wanted to share
some inspiration of what has been happening for me during my time
of grief...
Dec 2, 2024
Speaking on the subject of perfectionism and how it
stands in the way of reaching for our desires.
How identify when it shows up in your life.
Relearning what it means and how to leave it
behind.
Speaking also about Dry January and not letting
perfect get in the way of good of going for it.
If you are a...
Nov 28, 2024
Coming live on Thanksgiving to speak on gratitude and the benefits of pulling it into our lives.
How to instantly lift your mood with it.
How to distill it down when things feel too heavy or overwhelming.
Enjoy this gratitude meditation.
If you enjoy this vibe, more of this is coming to Dry January Challenge of...